Strength Training 101
Days & times tbd
Strength Training 101 is TruFit’s answer helping gym newbies feel more confident to get out there and work out.
TruFit trainers pride themselves at meeting every client where they are and that often means starting at the very beginning which, trust us, is so exciting!
You’ll discover muscles you never felt alongside others finding new parts of themselves, too. You’ll be in a space without judgement with a coach who is a real person who has gone through their own fitness journey.
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