TruFit:
Client-centered care. Joyful movement.
Evanston strong.

Two women doing squats with kettlebells in a gym, smiling and enjoying their workout.

we are opening our new

GROUP STRENGTH TRAINING STUDIO

IN OCTOBER 2025!

Group of three people, two women and one man, working out with a battle rope in a gym with exercise balls on the wall and dumbbells on a rack.

What is

group strength

training?

Let’s be real: most group fitness classes are… well, pretty random.

One day it’s burpees. The next it’s spin bikes. And somehow, you’re supposed to believe this patchwork approach will magically make you functionally fitter.

At TruFit, we know real results don’t come from chaos — they come from structured, progressive programs. That’s why our new Group Strength Training programs will run in 4–8 week cycles instead of endless drop-ins.

Here’s what that means for you:

💪 You don’t just “work out” — you actually train.
💪 Each week builds on the last, so you get stronger, not just sweatier.
💪 You’re committing to a defined amount of time with your training, giving you the accountability you’d find in 1 on 1 personal training.
💪 You’ll work with an expert coach at a price tag that’s easier on your budget.

evanston personal trainer women

Contact

Contact

Want to learn how TruFit might be a good fit for you? Fill out some info and we will be in touch shortly!