Truh.i.i.t.

Begins thursday, april 30th
5:30PM-6:10PM

TruHIIT is a fast-paced workout that combines strength movements and cardio. Utilizing high-intensity interval training methods, traditional HIIT (high-intensity interval training) and strength training come together to create TruHIIT: A quick, 40-minute workout that will leave you feeling great! 

Date: Thursdays 5:30 to 6:10

Capacity: 6

Pack of 6: $240

Pack of 10: $350

Try your first class out for $25!

have questions? we’ll answer them!

  • What if I sign up and have to miss a class because of illness, emergency, or something else? Will I lose out on that class?
    I totally get it – life happens. You’ll be able to “make up” up to one missed class at a later “make up date” to be announced. No refunds will be issued.

  • I’d love to sign up, but I know I can’t make every single class – is there any way for me to pay to attend some, but not all?
    Yes! I’ve set aside a couple of spots for “drop-ins” priced at $45 per class. Just let me know which classes you’re able to attend, and I’ll reserve your spot.

  • Can I get a refund if, after attending some classes, I decide it’s not for me?
    If you’re not sure whether this series is for you, we encourage you to sign up for two drop-in classes to see if it’s a good fit.

  • Where will the classes be held?
    At TruFit's brand spankin' new group training studio, located at 1526 Chicago Ave. in Evanston!

faqs

Emily Dalton is a certified personal trainer through ACE (American Council on Exercise) and a Pain-Free Performance Specialist through Pain-Free Training. She also holds certifications in Kettlebell sport instruction through the Ketacacadey Training Academy. Emily competed in kettlebell sport for nearly a decade and holds both Candidate for Master of Sport (CMS) and Master of Sport (MS) rankings.

more About your trainer Emily Dalton